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what best way how to get rid of excess skin after weight loss?

1 WAY How Do I Get Rid of Extra Skin ?

I’m 15 and I’ve been overweight pretty much all my life. This past year I lost 50 pounds and I have some extra skin on my body because I was big for so long. It’s been tightening up (but really slowly) because I’m still young. But is there anything I can do to speed it up? I already work out (cardio) every other day. I just want to know what will speed up the process.
– Misha*

Congratulations on losing the extra weight!

Losing a lot of weight can leave a person with saggy skin, especially if weight comes off quickly. As you said, being young is definitely in your favor. It may just take a little more time for your body to readjust.

Working out like you’re doing is a great way to care for your body. Regular exercise, including cardio and strength training, will help you maintain your weight and tone your body. It’s also the best thing you can do right now for the look of your skin.

You should keep seeing improvement, but you’ll need to give it time. Some people who lose very large amounts of weight (100 pounds or more) may consider plastic surgery after they’ve kept the weight off for a while.

The best thing you can do right now is talk to your doctor. He or she can suggest options that are right for you. It often takes time to get used to a new body, both physically and emotionally.

In addition to talking to your doctor, continue taking good care of yourself: Eating right, getting exercise, and moisturizing your skin daily can help you look and feel good.

*Names have been changed to protect user privacy.

2 WAY What Causes Loose Skin After Weight Loss?

Skin is the largest organ in your body and forms a protective barrier against the environment.

The innermost layer of your skin consists of proteins, including collagen and elastin. Collagen, which makes up 80% of your skin’s structure, provides firmness and strength. Elastin provides elasticity and helps your skin stay tight.

During weight gain, skin expands to make room for increased growth in the abdomen and other parts of the body. Pregnancy is one example of this expansion.

Skin expansion during pregnancy occurs over a few months’ time, and the expanded skin typically retracts within several months of the baby’s birth.

By contrast, most overweight and obese people carry extra weight for years, often beginning as early as childhood or adolescence.

When skin has been significantly stretched and remains that way for a long period of time, collagen and elastin fibers become damaged. As a result, they lose some of their ability to retract .

Consequently, when someone loses a lot of weight, excess skin hangs from the body. In general, the greater the weight loss, the more pronounced the loose skin effect.

What’s more, researchers report that patients who have weight loss surgery form less new collagen, and the composition is inferior compared with the collagen in young, healthy skin .

3WAY The Problem With Excess Skin After Extreme Weight Loss

Losing The Psychological Weight Of Excess Skin

In research literature, psychological distress over excess skin is clear, if understudied: One small 2014 study interviewed 11 women after their weight loss surgeries and found that none of their insurance policies would cover skin removal, though a majority described the excess skin as distressing and felt uncomfortable when naked. Like Bobbitt, they also faced constant fungal and bacterial infections that developed between the folds of their skin.

“None of them said they wouldn’t do [weight loss surgery] again,” researcher Christine Aramburu Alegria, an associate professor at the Orvis School of Nursing, told HuffPost. “However, prominent in the interviews were some of the negative self-views that come with losing a lot of weight pretty rapidly.”

Thanks to her skin removal surgery, Bobbitt is no longer facing those problems. Two years after the procedures, the 28-year-old is happy, healthy and maintaining a 210-pound weight loss in Brenham, Texas. She says she has more energy and her joints are less strained, which makes it easier to manage the rheumatoid arthritis she was diagnosed with at 19.

After graduating from college in December 2014, something she says wouldn’t have been possible before her weight loss journey, Bobbitt married a man she met while in the midst of her skin operations. She now sports “bad ass” surgery scars and is proud of regaining her health and a new life. In many ways, Bobbitt got the fairytale ending.

 

4WAY What Can I Do To Get Rid Of Excess Skin After Weight Loss?

While losing large amounts of weight and body fat is a thing worth celebrating, the excessive skin that is left behind is not. Whether you have excess skin on your arms, thighs, stomach, breasts, or other areas of your body, this stretched out skin can be uncomfortable and unpleasant. Fortunately, there are many procedures that can be performed to get rid of excess skin after weight loss.

Arm Lift

Brachioplasty, also known as arm lift, is a plastic surgery procedure that is designed to remove excess skin from the arms while contouring them. During arm lift surgery, small incisions are made in specific areas to address your concerns, and most of the time these can be hidden inside the armpit or along the inside of the arm for minimal scars.

Buttock Lift

A buttock lift surgery oftentimes includes a variety of procedures to the gluteal area, depending on your specific needs and areas of concern. Some of the procedures that may be performed during a buttock lift are liposuction, fat injection, buttock implants, and removal of excess skin.

Thigh Lift

A thigh lift surgery may also include a variety of procedures, depending on the extent of your needs and goals. The most typical procedures performed during a thigh lift are liposuction and direct excision to remove the excess skin. Liposuction can be performed through multiple small incisions, which leave minimal signs of scarring. Direct excision can be performed through small incisions that are easily hidden within the creases of the thigh and groin.

Abdominoplasty

Abdominoplasty, also called a tummy tuck, is a surgical procedure that is designed to remove excess skin and fat from the lower abdomen while at the same time tighten the abdominal muscles. The incision for a tummy tuck is typically made from one hipbone to the other, and is hidden underneath the underwear or bikini line. Tummy tucks can also be used in conjunction with liposuction to ensure optimal results and a contoured shape.

Breast Lift

A breast lift is often performed with a breast augmentation to restore the volume and shape of the breast while ensuring the best nipple position. Depending on your needs and aesthetic goals, an implant may also be added during this procedure. During a breast lift, the excess skin is removed through small incisions around the areola and from the areola to the breast crease. The breasts are reshaped and the nipple is restored to the most optimal position.

Breast-Lift-Atlanta

Full Body Lift

For large amounts of excess skin due to dramatic weight loss, we also offer a full body lift. A full body lift procedure includes:

  • Abdominoplasty
  • Panniculectomy
  • Buttock lift
  • Thigh lift
  • Arm lift
  • Breast lift
  • Chest wall reduction
  • Neck lift

These procedures may be performed all at once, or throughout stages, depending on the extent of the surgeries and the patient’s needs.

At Panacea Plastic Surgery, our experienced doctors have performed countless body contouring procedures after significant weight loss. We offer optimal results while always putting patient safety first.

To learn more about body contouring after weight loss, or to schedule your consultation with Board-Certified Plastic Surgeons Dr. Abboushi & Dr. Singh, please fill out the form on this page or call Panacea Plastic Surgery at 770-929-0634. We look forward to working with you! Panacea Plastic Surgery serves patients in the Atlanta & Conyers, GA areas.

 

HOW TO GET RID OF EXTRA SKIN AFTER WEIGHT LOSS – HERE’S YOUR REMEDY!

 


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