advanced skin analysis,skin analysis equipment,skin scanner uv analysis machine,skin analyzer magnifier,skin lifting machine,ponds skin analyzer,woods lamp skin analysis,dermalogica skin analysis,skin analizer,skin texture analysis,what is skin analysis,skin analysis test,skin texture 3d,skin analyzer magnifier machine,skin analysis system,sam skin analysis machine,skin scanner analysis,skin scope analyzer,skin analysis device,derma machine,skin analysis machine uk,skin dr machine,analyze skin,skin type analysis,skinoscope,face analyse,skin analyzing machine,facial skin analyzer,hair analysis equipment,visia skin analysis machine cost,face skin analysis,skin and hair analyser,skin and hair analysis machine,skin and hair analyzer,skin and hair analysis,skin scope analysis,visia skin scanner,facial skin scanner,dermatology equipment suppliers,dermascan skin analysis,skin imaging system,jual skin analyzer,skin analysis quiz,complexion analysis,skin system italy,sam skin analyzer machine,skin analysis machine price,hair and skin analyzer,boxy skin and hair analyzer,dermo analyzer,harga skin analyzer

Skin Observed System|skin analysis|skin analyzer|skin scanner|skin analysis machine|skin analyst|skin scope|camera skin|skin diagnosis|face beauty analysis|skin analyzer machine|under the skin analysis|skin microscope|skin analyser

advanced skin analysis,skin analysis equipment,skin scanner uv analysis machine,skin analyzer magnifier,skin lifting machine,ponds skin analyzer,woods lamp skin analysis,dermalogica skin analysis,skin analizer,skin texture analysis,what is skin analysis,skin analysis test,skin texture 3d,skin analyzer magnifier machine,skin analysis system,sam skin analysis machine,skin scanner analysis,skin scope analyzer,skin analysis device,derma machine,skin analysis machine uk,skin dr machine,analyze skin,skin type analysis,skinoscope,face analyse,skin analyzing machine,facial skin analyzer,hair analysis equipment,visia skin analysis machine cost,face skin analysis,skin and hair analyser,skin and hair analysis machine,skin and hair analyzer,skin and hair analysis,skin scope analysis,visia skin scanner,facial skin scanner,dermatology equipment suppliers,dermascan skin analysis,skin imaging system,jual skin analyzer,skin analysis quiz,complexion analysis,skin system italy,sam skin analyzer machine,skin analysis machine price,hair and skin analyzer,boxy skin and hair analyzer,dermo analyzer,harga skin analyzer

9 Best ways Tell how to get rid of excess skin after losing weight

9 Best ways Tell how to get rid of excess skin after losing weight

How to Tighten Loose Skin?

As you lose weight and loose skin begins to appear, don’t panic! Your skin will slowly return to a shape that fits your new body. But that process can take up to two years, so here are steps you can take to make your skin tighten faster:

#1: Don’t Lose Weight Too Quickly

Crash diets and excessive amounts of time spent exercising can rapidly shed both muscle and fat, and result in a greater amount of loose skin. Aim for no more than 1-2 pounds of fat loss per week, and include weight training so you build muscle to help stretch the skin.

#2: Hydrate

Water is a crucial component of maintaining skin elasticity. From both food and drink, you should be taking in at least two liters of water each day.

#3: Eat

Two ingredients that keep skin plump and elastic are collagen and elastin, and the protein to help form these is found in cottage cheese, milk, legumes, tofu, beans, seeds, nuts and fish. The oils in these foods will also help with skin elasticity.

#4: Care for Your Skin

Avoid harsh detergents like sulfates in soaps, shampoos and dishwashing liquids. Limit sun exposure, stay away from tanning booths, and limit exposure to hot and chlorinated water, since all of these elements decrease elasticity.

#5:Stop smoking.

A study from researchers at the International Association of Ecologic Dermatology analyzed the skin of 64 female Italian smokers for the presence of lines, vascular and pigmentation state, elasticity, brightness, and texture.

The initial assessment revealed that the average biological age of study participants was 9 years older than their chronological age. After 9 months of not smoking, however, the average reduction in the biological age of the skin was 13 years.

The bottom line is this: if you want healthy, vibrant skin, you need to stay away from cigarettes.

#6:Eat enough protein.

Research shows a correlation between protein intake and skin youthfulness and health. Low-protein dieting is associated with poorer skin health than high-protein dieting, which helps reduce wrinkles, dryness, and skin atrophy.

If you’re not sure how much protein you should be eating, check out this article on the benefits of high-protein diets.

#7:Eat your fruits and vegetables.

Your body needs a wide spectrum of vitamins and minerals to carry out the millions of biological processes that keep you alive and healthy, and eating several servings of fruits and vegetables every day is the only reliable way to provide everything your body needs.

#8:Consider supplementation.

No pills or powders are going to give you a “quick fix” for your loose skin, but there are several supplements that may help. Let’s look at each.

 

#9:Gelatin

A study conducted by scientist at Stanford University found that supplementing with 250 mg of gelatin per day improved skin elasticity.

Getting gelatin in your diet can be a little tough, though, unless you enjoy eating a variety of strange foods like oxtail, chicken feet, or short ribs. Supplementing is the easiest way to go here, and here’s the product I would personally use (NOW Foods is a trustworthy company):

 


We are Skin Observed System|skin analysis|skin analyzer|skin scanner|skin analysis machine|skin analyst|skin scope|camera skin|skin diagnosis|face beauty analysis|skin analyzer machine|under the skin analysis|skin microscope|skin analyser|skin camera|skin machine| dermatology equipment|dermatology instruments|skin moisture analyzer|face analyser|skin testing machine|maschine skins|facial analysis software|skin magnified|skin analyser machine|skin scanner machine|skin analysis chart|maschine skin| skin instruments|skin inspection|skin scope machine|skin tester machine|skin analysis software|skin equipment|uv skin analyzer|dermo analyser,manufacturers in China.Unified Wholesale price.Welcome to inquiry and OEM.

Related Items

  • Product Categories